On Raising My Baby in Chicago

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Baby Brown Bear was born in the city of Chicago. His first year of life was spent living in the city of Chicago, and it is here that I plan to raise him for an indeterminate amount of time. I feel like I express this regularly, even going so far as to loudly sing the city praises for all it has to offer my son, and yet I am often asked when I plan to move.

To be fair, I do talk about, and have seriously considered, moving to other cities. I love adventure, and traveling to other places ignites my wanderlust and makes me wonder what life would be like somewhere else. I find most of the places I visit to be very agreeable; there’s hardly anywhere I can’t see myself living even for just for a short amount of time. I’m not saying we won’t move. I’m just saying I’m not ready for it yet and the constant incredulity I receive about actually liking it here is becoming a little trite.

What makes it rather irksome is that it’s not people asking us when we’re going to uproot to a different metro area; it’s people asking us when we are moving to the suburbs. Or basically, asking us why we’d want to continue to raise Baby Bear in a big city, specifically this one.

“Chicago is so dangerous. When are you moving to the suburbs?”

To that, I have a few canned responses, but I usually try to convey lighthearted indifference while I brush off the question with a meek smile. Depending on my mood, though, the person asking might very well get an eye roll accompanied by a tired and sarcastic diatribe.

It is a fully American assumption that people who breed will want to immediately expand their square footage along with their family head count. Don’t get me wrong, I love big, quiet backyards, and appreciate the smell of freshly cut grass that isn’t tainted by the smell of bus exhaust. I grew up in the suburbs of Chicago and loved it. (I’m not being sarcastic now, either. I really did love it.) My schools were among the best in the state, the extracurriculars in which I participated were top notch, the community to which I was exposed was safe and caring. My suburb in particular was even pretty well diversified in terms of race, religion, and sexual orientation. I am proud of my hometown and my upbringing.

Yes, the suburbs would be a great place to raise Baby Bear. I don’t deny it. But I also don’t like that people assume it’s the only good option.

I suppose I can see how they would. Like many other issues, it’s sometimes hard to think that other ways of doing things might work better for different people. Everyone needs to weigh their own pros and cons for decisions like how and where to raise their children. When we feel positive about the decisions we make, it’s natural for us to think other people would benefit from those same choices. Voicing these opinions doesn’t make us bad neighbors or friends, but rather means we care. We want other people to be happy and feel positive, too.

The case for or against the city of Chicago is especially loaded. It’s not for nothing that some people think we should move.

Chiefly, our safety is a little more at risk here. There’s a lot of crime right now, constantly making headlines. In blanket, city-wide terms, it isn’t what I’d call the safest place. And while most of the violent crimes occur in neighborhoods that are not where we live or frequent, the occasional shooting does happen not too far away and, I’m not going to lie, it freaks me out. My heart breaks for the innocent lives taken each day and seizes in terror at the idea of anything similar happening to my family. But you know what? Bad things happen everywhere. I’m not using that as an excuse, and it certainly isn’t to justify the crime, but no ground is too sacred and no place is immune to destruction. It’s arguably what human beings are best at, and have been for centuries.

All that said, however, I’d argue that another of mankind’s most remarkable abilities is to bridge together to form supportive communities. For as many rotten apples as there may be, I think big cities show better than anywhere else how many millions of good ones there are too, ready and willing to help those around them. Yes, we have to be careful and make sure we’re aware of our surroundings, but I do believe that we’re largely surrounded by people with the capacity to love, protect, and aid. We cannot stop living life because we are afraid.

Another reason people question our decision to stay in the city with a baby is simply due to the lack of space that comes along with apartment living. Given that our previous apartment had around 600 square feet, you can imagine how palatial our current place feels with about 1,200. Plus, with two bedrooms, one may argue it’s downright luxurious. As I like to remind everyone who asks, literally billions of people around the world live in apartments, many of them smaller than ours, and sometimes with many more children!

Sure, babies do seem to acquire an enormous amount of things, many even before they are born. I registered for a lot of it, but I continue to be surprised at the stuff Baby Brown Bear seems to “need.” I’ll save my own registry opinions for another post, but suffice it to say you don’t really need all that much to get by.

Babies are pretty simple folk. As many toys as we have (and enjoy), Baby Brown Bear is mostly drawn to non-toys like dog bones, coolers, and pretty much anything else he’s not supposed to touch. With the help of some cute storage shelves from Target, we’re able to stuff a lot of his odds and ends into boxes and keep them hidden away when they’re not in use. We are also extremely fortunate to have a temporary storage unit in my parents’ basement. When he outgrows something, it goes straight to their house. Without this extra space, I’m not exactly sure what we’d do, but I’d imagine we’d try to loan things out, sell them, or donate them. As a rule, city dwellers just have to figure it out when it comes to space. I’d like to think it helps you prioritize your belongings simply because you can’t continue to accumulate without semi-regular purges.

When talking about issues with raising children in Chicago, I’d be remiss to not mention this one that continues to baffle me: the Chicago public school system. Unfortunately the constant controversy of the last few years has caused it to reach peak notoriety for its problems with leadership, unions, and funding (to mention a few). Like anywhere, how “good” a school is here changes neighborhood to neighborhood. And since the success of any school largely depends on the support it receives, it’s important for families who are passionate about quality education to become active participants in their schools.

When I think of four years from now, when it’s time for us to send Baby Bear to kindergarten, I feel very torn. On the one hand, I want to stay, become involved, and be a champion of progress within Chicago Public Schools. On the other hand, if the school isn’t supported, the teachers are worn too thin, or, God forbid, I fear for Baby Bear’s safety on his way to and from school, well then I’m not willing to sacrifice his education or safety to make a political point. And forget private school; I cannot afford to (nor would I want to if I could, based on principle alone) pay $20,000 or more a year from kindergarten on so that Baby Bear can get an education he could get at a public school in the suburbs. For now, when people ask about what we’ll do when it’s time for school, I tell them the truth: that it’s something I’m going to have to reassess when it’s time. Anything can happen in four years, anyway.

Needless to say, there are challenges that come along with raising a baby in a big city. I, however, believe there are still so many more reasons to do it.

It’s not cheap to live in the city–we could have a nice house in the burbs for what we pay for an apartment each month–but it does allow you to save in some ways. For one, I don’t have as much square footage to furnish. Renting also means I don’t have to worry about making several trips to Home Depot and draining my bank account on home repairs. For another, public transportation is a thing of beauty, a thing that provides endlessly fun people watching opportunities, and a thing that allows you to get by without a car. If you can’t find a train or bus to get you where you need to go, then you can hop in a cab or an Uber, rent a car or a bike, or just plain walk. While we do have a car, it’s mostly because we have a dog and a baby who make taking public transportation to the suburbs to see grandparents a little harder. Still, I probably only fill up my tank about once a month, and that’s not bad.

Papa Bear and I walked a lot before Baby Bear was born, but now that I have more time to do it, Baby Bear and I walk almost everywhere. It’s great for him, for me, and for the environment. Plus, being on foot allows us to become much more intimately acquainted with all the city has to offer. If we lived in the suburbs, we would drive everywhere. For some reason, it just feels more laborious to walk in the suburbs, even when the distance is short (and this is coming from someone who isn’t afraid of distance). There, going for a walk rarely serves any other purpose than just going for a walk. Which I really like to do, but as a multi-tasker, I love being able to sneak in a little exercise while I’m on my way to do things. Plus, walking to brunch means I can eat a shortstack and a skillet without feeling guilty about it!

Walking around also allows us to see all the people who make this city so vibrant and alive. No matter the time of day, we can walk outside to see people going about their lives. There’s a constant energy here that just doesn’t exist in the suburbs. It’s not like stores are open 24/7 and people are milling around my neighborhood at three in the morning, necessarily, but there’s just enough going on that you are constantly reminded of how many different kinds of people leading different kinds of lives there are. I recognize that might not be for everyone, but I thrive on it. I relish that Baby Bear hears at least five different languages every day. I love that he sees people of all races, ethnicities, socioeconomic statuses, and backgrounds. It’s my hope that seeing this multi-dimensional world from the start will allow his worldview to be that much broader; that he’ll take for granted how well people of all colors, religions, sexual orientations, etc., can function together.

Living among so many people is incredibly conducive to building relationships, too. Big cities allow us to connect with like-minded people, regardless of subject matter or interest. There is no shortage of people with whom to gather and form bonds, which means anyone can find some sense of community. The new mom group I joined after Baby Bear was born is an example of this, and it’s become an invaluable support network for me. I’m so grateful that I was able to find such a positive group of women, and it makes me sad for fellow new moms who don’t have access to something similar. I know these types of groups are not unique to cities, but they do seem harder to come across in the suburbs, even if it’s just because everything is much more spread out.

On the flip side, it’s sometimes nice how easy it is to remain anonymous in a city of this size. Our friends and family care about our well-being, of course, but I never have to worry about strangers knowing our business. When we want to be around people, we can be. When we don’t want to be, we don’t have to be. I have no reference for small-town living, but I do wonder how people deal with that aspect of it.

And if that’s not enough, there’s just so much to do in a city. I love that we’re never lacking in ideas for activities, many of which are free. On any given day, we have so much at our fingertips: museums, cultural centers, libraries, sporting events, world-class art and music, story times, gardens, parks, zoos, conservatories, running paths, playgrounds, beaches, pools, neighborhood shops, restaurants, bakeries, and mom and baby get-togethers. The list is practically endless, and this is all just within city limits. We could spend a lifetime exploring this city and it would hardly scratch the surface. Knowing that my kid might take for granted seeing a 65-million-year-old Tyrannosaurus rex skeleton blows my mind. I hope to instill in him a sense of appreciation for all of the opportunities he has, but I do love that such wondrous things are so readily available to him.

Adventure is always around the corner when you’re raising your baby in Chicago. Like anything else, there are pros and cons to living here, but what matters is that we each make our own informed choices.

For me, all the benefits outweigh the challenges. Being surrounded by the people, activities, culture, and energy make living here well worthwhile for our family. This might change as Baby Bear grows and has different needs, but for now we will be damned sure to enjoy every minute.

 

Brunk Children’s Museum of Immigration: A Chicago Spotlight

Hidden behind the clean-lined and somewhat inconspicuous exterior of Andersonville’s Swedish American Museum lies one of Chicago’s best kid gems: the Brunk Children’s Museum of Immigration.

By now, my inner Swedophile has made herself known a few times on this blog, but it bears repeating that I’ve yet to come across something related to the Scandinavian country that I didn’t love. Even though we’re more than four thousand miles away from Stockholm, this counts as yet another one of those things.

Before I take you on my tour, I’d like to note something shameful. I actually only visited this beautiful children’s museum to do just that, and failed to tour the rest of the Swedish American Museum. One of these days, I’ll move beyond the lobby, the gift store, and the top floor to meander through the rest of the exhibits. I’m sure I’d love them, too.

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Having been on our Chicago bucket list for some time, Baby Bear and I were thrilled when a friend invited us to a group play date at the children’s museum. As a bonus, it was on one of the museum’s free days (the second Tuesday of each month, as noted below).

Upon entering, we were met by one of the friendliest museum employees I’ve yet to encounter. As we sat comfortably in the foyer chairs next to the ornate Viking ship (which  entranced the babe) and waited for others in our party, she happily provided us with information about the museum. She also asked how we all knew each other and commented on how she is still in touch with women from her own mom and baby group from several decades ago. By the time we finally went upstairs, I felt like we were buds. In my experience, you don’t get that kind of sincere customer service from many museums in the city.

Despite it being a free day, I was extremely pleasantly surprised to learn that the children’s museum wasn’t crowded in the least. At most, I saw only about a dozen people, including babies. Already I knew this was my kind of place.

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This brightly colored map greets you off the elevator. I tried to show BB where we visited, but he couldn’t have cared less. 

I wasn’t sure what to expect, but when I took my first look inside, my inner kid came to life and wanted to run from one thing to the next.

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The sign above says the museum is intended for children between 6 and 12 years of age, but I think it’s great for babies, too. I’d just suggest waiting until they can at least sit up on their own. 

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There’s a Swedish farmhouse! (Or stuga, according to the site.)

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I was tempted to wear one of the little smocks, but decided my 2016 clothes would have to suffice. Maybe when Baby Bear can wear one with me.

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This is one of the things I’m most excited for Baby Bear to grow into so we can explore more. The little house is equipped with things authentic to the time period, including the dining and bedroom areas you can see here, plus a kitchen full of  old-timey cookware.   

A farm!

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The entire museum has a homesteading feel to it. Here on the farm, kids can milk the wooden cow, gather firewood, pump for water….

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And gather pigs for the slaughterhouse apparently. But really, how was I not to feel instant camaraderie with this breastfeeding mama pig? With the exception of only having one baby attached to me, I’m in this position daily.

A ship!

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Baby Bear and friends loved to stand up against the little box seats and push the oars back and forth. They would have been terrible rowers, but anyone who would hire a crew of 11-month-olds has it coming.

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After he grew tired of rowing, Baby Bear (of course) found some stairs leading him up to the top of the ship. Hey, this apartment kid has to practice his stair climbing some time, doesn’t he?

A pioneer log cabin complete with a garden!

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The garden was especially fun because all of the veggies are made from cloth. Yet another reason why I think of this place as a pinnacle of homesteading; it’s full of wooden, metal, or cloth toys and details. Fun, educational, and less plastic waste!

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Now if only I could read that Swedish blessing (I assume?).

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This cabin reminded me of how grateful I am to have been born in this cushy era. Can you imagine winters in this house? 

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Wait a second, chickens don’t lay apples.

And, jumping ahead about a century, space!

You may be wondering why in the hell they would have a space exhibit. Well, it turns out Buzz Aldrin, the second man to walk on the moon after Neil Armstrong, is Swedish American.

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Some Swedish equipment (I believe it was a camera) that was used in the moon landing.

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Finally, there’s Buzz! Those chairs were the really exciting part here, though. That red button set off a countdown. Once the timer ran out, the chairs vibrated and rumbled to simulate blast off. Baby Bear and friends were a little alarmed by the new sensation, but they handled it like pros. I’m not sure I’m prepared for him to become an astronaut!

Rest assured, there’s even more to this museum that I haven’t shown you, but I don’t want to spoil all the fun.

In addition to what I’ve highlighted here, and other fun things for kids to climb on and explore, there’s plenty of educational text to accompany each play experience. Children can leave the Brunk Children’s Museum of Immigration with a great understanding of what it was like for Swedish immigrants coming to America (and by extension, what life was like for many other kinds of immigrants of that era too).

I truly do think this is a great activity for any kid or parent who’s a kid at heart. Plus, after your visit you can go ahead and visit the Swedish Bakery down the street, or just look at the little Swedish horse on the corner.

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Plan Your Visit

Location and hours

The Swedish American Museum is located at 5211 N. Clark Street, Chicago, IL 60640. The Brunk Children’s Museum of Immigration has different hours than the rest of the museum. They are as follows:

  • Monday to Thursday: 1:00 p.m. to 4:00 p.m.
  • Friday: 10:00 a.m. to 4:00 p.m.
  • Saturday and Sunday: 11:00 a.m. to 4:00 p.m.

The museum is closed on several holidays, so make sure to check online before visiting on those days. For more information, click here.

Cost

The museum offers free admission on the second Tuesday of every month. 

Otherwise, admission for non-members is as follows:

  • Adults: $4
  • Children, students, and seniors: $3
    • Children under the age of one are free
  • Families: $10

Parking and transportation

The museum has a free parking lot located on the northeast corner of Ashland and Foster. From there, it’s a very short walk to the museum. Otherwise, Andersonville has plenty of paid street parking.

The nearest CTA ‘L’ stop is the Berwyn Red Line, which is about a half-mile walk away. As always, there are bus options available to you as well. I encourage you to map your trip using Google Maps if you need help.

Stroller or carrier?

With a decently spacious elevator and no shortage of room to park, bringing my stroller was a breeze. Especially during this heat, it’s nice to not have to wear my little furnace.

Final Word

I plan to make several trips back to the Brunk Children’s Museum of Immigration. If Baby Brown Bear enjoyed it as much as he did before he could even walk, he’ll absolutely love it as he continues to grow.

With so many engaging activities for kids of all ages, a helpful and accomodating staff, and a not-crowded atmosphere, this has quickly become one of my favorite Chicago spots.

Motherhood: The First Year in Review

First and foremost, I’d like to apologize for my recent absence. We’ve had a slew of gorgeous family weddings and get-togethers that have happily taken me away from my computer. In the meantime, I hope you’ve been reading some of my summer book suggestions. If so, I’d love to know what you think so far.

Secondly, and more importantly, in my time away, Baby Brown Bear turned one! Over the last few months, I’ve anxiously awaited–nay, actually felt apprehensive of–his first birthday. It’s hard to say why exactly, but I think it’s because it’s a rather significant milestone in a mother’s life. It’s important for the baby too, I suppose, but it’s not like he cares or will remember it. In fact, I’m not sure he has any sense of time at all at this point, aside from the difference between daytime and nighttime (and thank God for that). But for a mother, it’s when you earn a metaphorical “hey, you made it” sticker.

You made it!

At a year, at least outwardly, it seems like most mothers have found their stride. Though a baby constantly changes and a mother must adapt her parenting tactics accordingly, she at least has an idea of what works well. She doesn’t sweat the small stuff to the same degree she did just twelve months before. She also knows that she must add at least 20 minutes to a given time frame to account for any number of baby-related delays.

She has relaxed into her parenting approach and no longer hears that constant nag of self-doubt (or, at least, she can ignore it). And, most importantly, she’s kept her baby alive and well for an entire year. Though, to be honest, it really freaks me out when people congratulate me for that. One, I don’t like to think of the implication that I might not have been able to keep him alive for a year. Two, it makes me feel like they are jinxing our good health. We all know how fragile life continues to be well past a year (and all those horror stories in the news certainly don’t help). As a mother, I don’t think I’ll ever fully settle without worrying at least a little bit about baby’s well-being.

Better yet, a year marks a full rotation around the Sun. If anything, that’s why we should congratulate each other. We’ve just traveled about 584 million miles!

Take that, Executive Platinum status.

In all seriousness, a year is an easy milestone because it’s one of the most prominent measures of time. It’s a natural reflection point. “A year ago right now…” is an exercise that appeals to the emotional side of nearly all human beings. Mothers especially. Engineers less so (I say this with love, Papa Bear).

In the last few days leading up to Baby Bear’s birthday, I was in an incessant state of reminiscence. Down to the hour, I reminded Papa Bear what we were doing a year prior. “Today was my last work day and I had no idea!” “This is when I took the dog to the beach; our last time alone together before baby came.” “Right now  I was having brunch and poured almost an entire bottle of Cholula on my eggs.” “This is when we were driving to [a friend]’s house and my water broke but we didn’t realize it yet.” “This is about when I had that delicious glass of wine. What a great way to settle into a labor.” “Right now is when my water started to gush in my parents’ kitchen. Remember that picture we took together and it was our last as a childless couple?”

Imagine how many of these Papa Bear heard over the course of the day and a half that was my labor. It was never-ending, but it helped me cope and digest my bewilderment that an entire year had passed.

“Remember that time at band camp the hospital?”

I remembered everything from those 36 hours, more so even than the ones that followed, with such crisp detail, with more clarity than I ever remember anything. It’s like my thoughts, actions, and emotions were crystallized to ensure I never forget how it felt to stand on the precipice of complete and utter change. Like those mosquitoes forever stuck in amber in Jurassic Park, my pregnant self feels frozen in time.

Dinosaurs eat man. Woman inherits the Earth.

But, as much as that is true, it’s incredible to me how different I feel, too. Alongside this trip down memory lane, I couldn’t help but compare life now to a year ago, for me, my baby, and our family life in general.

Past to Present

Physically, I am completely different now than I was this time last year. I’ve lost the 60 pounds (yes, you read that right) that I gained. In fact, I now feel stronger than I ever did before pregnancy, largely because I now only have time for short, high-impact workouts instead of the long runs and gym visits I once enjoyed. Plus, nothing will make you feel as strong as carrying and birthing a baby.

I am woman. Hear me roar!

Though I finally feel like I’m once again in control of my body and am proud of the hard work I’ve put in over the last several months, returning to my pre-baby shape does serve as a bittersweet reminder of the growing physical distance between baby and me. With each passing day, he needs me less and less. No longer does he need to nurse every two hours. No longer can I clearly remember how it felt to have him move in my swollen belly. Where we were connected for nine months, then nearly connected for a few more months after that, it’s clear to see he’s becoming increasingly independent and separated from me. While that makes me happy and feel like we’re doing something right, it also makes me realize how much time has passed since his birth. And how fast things will continue to go.

I’ll tell you one thing that never goes back to normal, though, and that’s a breastfeeding mama’s chest.

Meanwhile, Baby Bear is almost an entirely new person. He’s gained roughly 15 pounds, probably 11 or 12 inches, and now has discernible facial features instead of a more generic newborn look. He doesn’t lie around and sleep between feedings anymore, but is a force of nature. He crawls, stands, shuffles, climbs, and dives everywhere (including many places he shouldn’t). He smiles, laughs, mimics, and experiments with sounds and words. He’s responsive, inquisitive, flexible, happy-go-lucky, and fun. More and more do I realize how much of a mind of his own he has, and so far I’m excited to say it’s one of a very thoughtful, loving little boy.

How can a little baby be my best bud?

Situationally, life is significantly different. All throughout my pregnancy and even after Baby Bear was born, I was sure I would go back to work. I barely even entertained the idea of staying home because it wasn’t something I wanted to do. I placed so much of myself in my job and was proud of the work I did. So much so that it was one of the ways I defined myself. When I even thought of not returning, one of my first thoughts was, “Who would I be without a job?” Looking back, this seems ridiculous, but I’d be lying if I didn’t say I wasn’t sure how I’d define my worth if I quit.

The first inkling I had that maybe, just maybe quitting was worth considering was about a week after Baby Bear was born (because, let’s be honest, that first week was a whirlwind in which I was not thinking about work at all). As I sat in the rocking chair in Baby Bear’s dimly lit nursery, holding a peacefully sleeping baby in my arms, panic struck me. How on Earth was I to leave this angelic, completely dependent little being behind to go to the office? Was anything I did there really more important than being with him? It was an idea that took hold and burrowed its way deeper and deeper into my head and heart.

It was those eyelashes. Have you even seen a baby’s eyelashes?

Within a few weeks, I was starting to test out how “stay-at-home mom” sounded when I said it aloud. I was far from committing to it, but I was beginning to entertain the idea. As I looked into Baby Bear’s face and as he gripped my finger with his tiny little hands, I was becoming more certain that my sense of worth was only going to flourish if I stayed home.

Within a few more weeks, I knew it was the right decision for my family. By that point, I absolutely dreaded going back only to give my notice because I didn’t want to feel judged for my decision (the same for which I had shamefully been known to judge others). I also didn’t want people to think that it had been my plan all along and that I had lied about it. I had severe anxiety even up the morning of my first day back (12 weeks is such a joke, by the way). Needless to say, I was pleasantly surprised–even shocked–when I received nothing but support and understanding.

Some of my coworkers had made that decision themselves, and hadn’t returned to the workforce until their children were grown. They told me how happy they were for me because they had absolutely never regretted their time at home. Other coworkers had decided to return to work because it was the right move for their families, and they sympathized with how tough of a call it is, especially when babies are still so helpless. A Canadian colleague said it was a shame the U.S. didn’t offer a full year off because then they wouldn’t lose so many good colleagues. It was a flattering, but sadly true comment.

All told, it was an eye-opening moment because it was one of the few times I’ve experienced women coming together to talk about their shared experiences, specifically the shared difficulty they face when considering career and family decisions.

Luckily, I’ve been witness to a lot more of that kind of vulnerability and acceptance in the last year as I’ve found myself surrounded with incredible, positive women. It’s a powerful thing when we support each other and stand united.

Let’s quickly acknowledge that it’s complete bullshit that the U.S. is the only developed nation without paid maternity leave.

A year into the stay-at-home mom thing, I can tell you that I have never for one day regretted the decision to quit. There are certainly some aspects of the job I miss, mostly my coworkers, and I do sometimes wonder how the yet undetermined gap will affect my career in the long run. But when I think of the alternative, I would not change it for a second.

Not that I know any differently, but I think staying at home has given me the opportunity to know every facet of my son’s personality from its inception. I’ve seen his first smile and know the differences between his morning smiles, his tired smiles, his bashful smiles, his excited smiles, and his lovey dovey smiles. I know what toys he prefers when we travel and what toys he prefers before nap time. I know what makes him giggle when nothing else will (jump squats), or least stop crying (a creepy YouTube video of “Wheels on the Bus”). I know myself well enough to know that if I were working full time, I would be over committing myself as usual. I think I’d be less attentive to the minute details that make Baby Bear who he is.

Pause.

Now, don’t misread me. I’m not on a high horse to tell all women that they should stay home because it is what’s best. I fully acknowledge that it’s not the right decision for everyone. For one, women should take pride in the work they do and should continue to do it if it makes them happy. I also know that for many women it isn’t really a choice; they must work to pay the bills.

As a former daycare kid myself, I think kids who have non-parent caretakers turn out wonderfully. My little analysis isn’t about me passing judgment or thinking I have a holier-than-thou answer to life. This is me spending a little time to reflect on my own experience.

While I’m here, I also want to make clear that, while I spend an awful lot of time thinking  and writing about motherhood, I don’t adhere to the belief that women don’t truly understand life until they’re mothers. Some people want kids, some people don’t. I think what’s most important is that you recognize what would make you happy.

In my short time as a mother, I’ve learned kids don’t necessarily make things easier, the path to self-discovery included. (Of course I say this as I’m writing an essay about how my perspective and self-understanding have broadened in the last year). Motherhood isn’t the answer; it just provides a different lens through which to look at the world.

Maybe motherhood is the answer to you. What the hell do I know? My experience is inherently different from yours. That’s what makes life so interesting! Let’s embrace our differences just like we embrace our similarities.

Unpause.

Okay, so I don’t regret quitting. What else has changed in the last year?

Let’s get the bad stuff over with first. I’m way more addicted to my phone than I ever was before. It’s my worst bad habit, and is one that makes me feel incredibly guilty at all times, especially when I look up to see Baby Bear watching me. Honestly, I don’t even care about what’s happening on Facebook, so why do I check it 7,000 times a day?! I hope that with awareness and time, this gets better, especially as Baby Bear starts to engage with me even more.

We’ve also battled a couple pretty bad illnesses over the last year–the norovirus is the pits–but knowing that it could be so much worse helps to keep things in perspective.

And, try as I might to shut it out, I’ve developed the infamous Mom Guilt. It’s so easy to question every single move you make as a mother, especially when the anonymous assholes of the internet shame you on all sides. This is where having a trusted pediatrician and reassuring friends makes all the difference. When I mention how I feel bad about the margaritas I had for dinner the night before, my good friends don’t judge. Instead they ask, “Ooh where’d you get them?!”

I never valued happy hour more than I do now.

Now the positive changes. There are so many!

I thought becoming a mother might make me worry more, and while I have anxieties about all sorts of bizarre things–some of which are rational–I think it’s done the opposite. When thinking of how it’s affected me, I can’t help but immediately note how much more patient I am. In fact, I’d say I’m more patient, open, and reflective. I think these qualities have grown partly because I have more time to grow them. I’m no longer running from one place to another and trying to squeeze in my life after hours. Instead I can stop and observe life around me. I’m not rushed anywhere (though I’m still often late), and if I am, I now realize it’s only myself I have to blame for it.

I don’t even get annoyed when going to the grocery store, doctor’s office, or DMV anymore because I have the time to wait. It’s a miracle!

I also believe this time and reflection have made me kinder. I certainly care more now about the plights of others. I think I was a kind person before, one who cared about people, righting wrongs, and ridding the world of injustice, but I didn’t do much about it. I’m not saying I’m doing a lot about it now, but spending a year watching and interacting with the people in my community certainly makes me want to try harder.

I feel such a passionate need to leave behind a better world for my son, and feel the need now more than ever to lead by example. I’m no longer responsible for just myself, but now have to act on baby’s behalf, too.

As I mentioned in my open letter last month, I feel that Baby Bear is my legacy and I want to ensure as best I can that he is kind and fights for what is right and good. If I don’t act this way now, he won’t learn to either. Maybe another reason I’m supposed to stay home is because it affords me the time to become more active in giving back to my community. Maybe I can become a better and more vocal advocate for change. I’m tired of sitting back idly.

It’s hard to say how I would feel if I were working, but knowing myself and the amount of stress and responsibility I sign up for, I don’t think I’d have the time or energy to give any of these things nearly as much dedication or thought.

Now I do have time for that.

I also think I’m more confident than I was before. It’s hard to tell if this is because I’m getting older or if this is because of motherhood; it’s probably somewhere in between. Unless it affects me, I’ve stopped caring what other people do with themselves and have realized I don’t care what people think of what I’m doing either. I like and am proud of who I am, and I’ve finally accepted that’s what is important. I think it’s also because I’ve worked hard to maintain a sense of self and nurture my friendships and interests. With the help of an involved partner and more-than-willing grandparents, I’m able to exercise, play games, go to the occasional dinner, and read. I prioritize my mental and physical health because it curbs my anxieties and makes me a better friend, partner, and mother.

Happy self, happy life?

This last year has also made me feel more grateful for all of the good in my life. In addition to having the necessities like a roof over my head, plenty of food to sustain me, and an abundance of clothes to keep me warm (or cool), I find blessings everywhere I look.

My family and I have our health and a comfortable lifestyle that allows us to go on fun adventures. We have supportive and generous friends, both new and old, who help make us better people. We have an incredible extended family, including three amazing great-grandparents and four fabulous grandparents. We have a not-so-cuddly but oh-so-sweet dog who begrudgingly allows Baby Bear to tug at his tail and climb on top of him. I have a loving, hard-working, and attentive husband whose support in this whole parenting thing means more than I could possibly describe. I have an adorable and lively little guy whose smile tugs at my heart every single time. Life is good, man.

And I tell you, nothing helps remind you of that more than watching life pass you by. I literally watched the seasons change this year. I go on a lot of walks with the babe and dog and pass by many of the same parks and gardens day after day. Over the course of the year, I saw trees shed their leaves only to blossom again a few months later. I saw flowers wilt and freeze, then bloom with more vibrancy that I could ever recall. I actually bask in the sunlight now, especially in the winter when I’d previously wake up, go to work, and come home in the dark.

I am so thankful for the life I have, for the time I spend with Baby Bear, and for the world around us. This year has allowed me to grow.

To infinity and beyond.

But, now that baby is a year old, many people are starting to ask me what’s next. Will I go back to work soon?

I think there’s a natural tendency we have as human beings to anticipate the “next” thing. “Once X is done, we’ll be able to focus on Y,” or, “Life will be easier once Z is over.” That may be true, and it may be a great way to get through some of the more trying periods in life, but for me, right now, I don’t want to wish away time any faster than it’s already going.

I don’t know what’s next. Yes, I may be missing out on some cool opportunities, but for now I’m happy just being and savoring. I’m doing what’s right for me, what’s right for my family, and damn if I’m not enjoying it.

Cheers to a phenomenal second year. And many more.

 

 

 

[Cover photo source]

Healthy Homemade Applesauce

At the risk of boring you with two apple-based recipes in a row, I have to share this quick one for applesauce.

Applesauce is something I’ve always loved but was reluctant to feed to my babe because the store-bought brands are typically loaded with added sugar. Learning to make it at home was a game changer because it’s such an easy, healthy, and tasty addition to any meal and one that the whole family can enjoy (husbands included).

Easy-Peasy Apple Squeezy (Applesauce)

This will take you about 45 minutes total, and 30 of those minutes are just leaving the apples in a pot.

Ingredients

  • 7 medium apples (or however many you want; it’s a very flexible recipe)
  • 1/2 lemon
  • A few dashes of ground cinnamon

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I love this spice store and I highly recommend this kind of cinnamon in particular.

Instructions

Peel and roughly cube the apples.

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Throw them in a big pot and fill with enough water to cover the apples. They’ll float to the top as seen below, but you can eyeball how much water to add.

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Squeeze in half the lemon. I’ve done it without this step and it’s fine, but I think the lemon adds a little flavor and helps it keep longer.

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Bring the water to a boil. Then cover, reduce to a simmer, and let the apples cook for 30 minutes.

Drain apples. They should look, well, like cooked apples.

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Add the cooked chunks to a blender and toss in a dash of cinnamon.

Blend until smooth.

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Serve immediately if you want hot applesauce or wait until it cools, refrigerate, and serve cold. If I’m in the mood, I like to add another little dash of cinnamon before serving.

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If your baby hates to be fed with a spoon (like mine), try spreading the applesauce on toast. Here you can see Baby Bear’s gourmet applesauce toast with sweet potatoes. Such a bougie breakfast.

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Enjoy! Have any other ideas for how to eat your applesauce?

 

 

An Open Letter to My Son

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Dear Baby Brown Bear,

Please, please, please be a positive change in this world. Let your legacy be one of peace, unity, and love.

Unfortunately I write this to you in the wake of the deadliest shooting in U.S. history, where 50 people were killed and more than 50 more were wounded at an LGBT nightclub. It was a horrifying and hateful act. One which was sadly not altogether unexpected.

We live in a heartbreaking time where adults (and even children) are massacred and nothing changes. People who have the greatest power to affect change sit by and send their empty “prayers” and condolences on social media while families are destroyed and futures are senselessly ended. As Loud is Ladylike said, this issue is especially hard to unravel or even begin to solve as it is a sickening blend of gun violence, LGBT hate crime, and terrorism.

We also live in a time where heinous acts of sexual assault occur regularly and, again, nothing happens. In fact, only 0.6% of rapists are incarcerated. Most instances of sexual assault aren’t even reported (only one out of three is). Just recently, a rapist was given a sentence of just six months instead of the requested six years because prison “would have a severe impact on him” (he was a Stanford athlete, don’t we know?!). His father said even that was too harsh because his crime was only “20 minutes of action.” Even more disgusting, we are supposed to consider this a victory because, hey, at least he was convicted at all.

All the while, we are quickly destroying our planet. Human ignorance, denial, greed, and apathy are all contributing factors to increased greenhouse gas emissions and climate change. Pollution is at an all-time high. It’s so bad that there is a garbage island floating in our fragile oceans. Animals and plant species are rapidly going extinct. Despite the growing evidence of dire consequences already occurring, behaviors are frighteningly slow to change. We collectively take and take and take from our precious home, and at a certain point we must face that there will be nothing left.

Needless to say, I am embarrassed by how badly we are failing your generation, Baby Bear. We have the means to make a real impact, and yet we are not using them. Yes, the discussions are happening and awareness is being raised. But that is not enough

By no means am I saying I am perfect. I try my best to think of my carbon footprint, but I can be wasteful. I try my best to treat others kindly, but I lose my patience or make quick and unfair judgments. I’m also absolutely overwhelmed when I think about the multitude of problems we face today and can’t help but succumb to hopelessness.

While I can honestly say I don’t know what the answers are, I do know that they are not to shut down, give up, or become afraid. I know that we must embrace each other for our similarities and our differences, now more than ever. I know that for every vile human being there are even more with love in their hearts, across religions, across sexual and gender identities, across political views, across the world. I know that we must each fight for Mother Earth so we can continue to exist as a species.

I know that change won’t happen with silence or inaction. 

I promise to try my best to instill in you a sense of appreciation, humility, respect, compassion, and integrity. Your grandparents taught me from a very young age to treat others as I would like them to treat me, and I hope to teach you the same. I hope you surround others with as much love as you are surrounded with yourself. I hope you will fight for those who cannot. I hope you will try to make each day better than the day before for the people, animals, and earth around you. It will not always be easy, but I hope to give you the courage you need to stand up for and do what is right.

Baby Bear, every single positive difference you make counts. Even small, nearly imperceptible change is change.

As long as I live, I will try to lead by example. While the atrocity that occurred today in Orlando makes me want to do nothing but cuddle you in my arms and keep you safe against me, I cannot. Instead, I must devote my life to bringing more love and peace into this world so that you do the same for your children one day. I must help you grow to be the good, kindhearted, and intelligent man I know you will be.

I love you with my whole heart, Baby Bear. You are my legacy.

Yours always,

Mama Bear

 

Little Free Library: A Chicago (& Worldwide) Spotlight

Little Free Libraries excites me because they encourage reading and neighborhood interaction. If you follow this blog, then you know by now that those are two things for which I’ve already demonstrated a lot of enthusiasm (here and here, for example).

A Little Free Library is very simply a free book exchange. Though they are connected through a nonprofit organization, it appears anyone can start one. For that reason, there are now more than 40,000 registered Free Little Libraries across all 50 states and in more than 70 countries worldwide. So if you’re thinking these little boxes look familiar, it’s probably because you have one near you.

The first little box I encountered (near First Slice on Ashland, one of my favorite local bakeries) piqued my interest, especially because it was so carefully decorated. Upon further inspection, I realized it’s actually affiliated with Edgewater Reads, but tomato, tomato (which really loses its pizzazz when written).

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Love at first sight at Ashland and Balmoral.

It soon became my goal to find as many of these libraries as I could. Not necessarily to collect or donate books, but rather to take in a little bit of the blocks and neighborhoods they represented.

Here are a few of my favorites from the Andersonville, Ravenswood Gardens, and Lincoln Square areas.

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Campbell and Sunnyside.

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Rockwell and Leland.
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I cannot remember the location of this one. Oops!

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Glenwood and Berwyn (woo, Andersonville and Sweden!).

Finally, after months of casually (and a little creepily) taking pictures, I decided it was high time donate. So one day, Papa Bear, Baby Bear, and I all went for a little stroll over to the Little Free Library on Eastwood near Rockwell. I love Ravenswood Gardens, so I was happy to leave a little piece of me behind.

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Donation target at Rockwell and Eastwood.

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Our contribution.

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Adiós, friends.

Plan Your Visit

Check out this map to find a Free Little Library near you. If you can’t, start one!

Postpartum Periods, And I’m Not Talking About the “Fourth Trimester”

Consider this your official warning. If you don’t want to hear about periods–and just to clarify if you didn’t get the hint in the title, I’m talking about menstruation here–you should probably stop reading this post.

It is partly a motherhood blog, after all, and if you learned anything from your elementary school “birds and the bees” conversation, you should know that a period is a part of the whole deal.

Dad, I’m giving you a fair warning.

Are they gone? Okay. Let’s get started.

Postpartum Periods: Revenge of the Menses

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At this point, I should probably dedicate my blog to The Shining. It’s so diverse in its relevancy!
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My first post-baby period came when Baby Brown Bear was eight months old. Even though I had been wondering when it would happen, even (stupidly) wanting it to come back, it was still a bit of a shock when it actually did. And at eight months, I recognize that I’m pretty lucky! Some moms get theirs back within weeks (and subsequently flip Mother Nature the biggest bird they can muster). As if you don’t have enough bleeding and trauma down there already. I mean, come on.

I have enough friends with babies that I knew that my period might be a little different or that it would suck having it again after nearly 18 months, but I just wasn’t prepared. Why is it that, you might ask? Well…

I’d Forgotten Some Things

Like buying supplies

When you don’t have a period for 17 months, it’s easy to lose track of buying things like tampons. When my period first started, and it came back roaring, I had to desperately rummage through all of our bathroom cabinets. After searching to the point of sweating, I finally discovered a lone, half-empty box of regular absorbency tampons and a handful of postpartum hospital pads. You know, the kind that are basically little pillow-sized adult diapers. I first tried the tampon, but let’s be real, it was like trying to plug a tailpipe with a toothpick. I suppose I’m lucky I had those diapers, because they really work. Pro tip: ask for a bunch of extras when you leave the hospital because you may need them when you forget to buy supplies several months down the road.

Like how hungry I get

Right after baby came, and while my hormonal body was adjusting to milk production, I was ravenous. I must have craved a burger and shake every two hours. That hunger eventually tapered off, though I still feel like I go from zero to 1,000 on the hunger scale if I wait too long between meals, and I returned to eating just slightly more than the average person. Well, lo and behold, when that first period came back, it’s like I morphed into a lumberjack coming home after chopping 65 logs. For a girl who genuinely loves vegetables, all I wanted was cake and chocolate and butterscotch and ice cream and salt and vinegar chips and pickles. And a burger for good measure.

Like how emotional I am

Another throwback to the hormonal shifts immediately following birth, I just wasn’t ready for the emotional roller coaster that comes with a period.

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I’m sure my husband would have preferred I be locked up in a glass case.
[Source]

My sister-in-law said she knows she’s about to be on her period when she feels rage. It’s an appropriate description, really, because I seem to turn from a lovable but slightly irritable woman into a violent, prehistoric sea monster awakened and empowered by nuclear radiation. Otherwise known as Godzilla.

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This totally would have been me if I still had a job. Instead I had to resort to yelling at the dog. Baby Bear’s first words are destined to be, “No, Kaiser!” At full volume, nonetheless.
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Like the gas

Like many other bodily issues, I had to wonder at first if this was a result of pregnancy or if it was just a period symptom I had long forgotten. When Google told me I must have a life threatening illness, I turned to friends who put my mind at ease and kindly reminded me that being a woman can suck.

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[Source]

Some Things Have Straight Up Changed

Like the fact that I’m feeding a human being

Baby Bear continues to eat more and more solids, but his primary food source is still breast milk. That means he’s attached to me for a good portion of the day. It also means that my body knows how much milk he typically needs in that day. Well, little did I know that period hormones can decrease milk production. I started to feel like I was starving my baby because I couldn’t rebound fast enough each time he wanted to eat. It frustrated him and it scared me. Plus, the taste can apparently change a little bit, which is yet another thing I didn’t realize could happen. Not only did I fear I wasn’t making enough, but half the time he would refuse me by dramatically gagging anytime I got near him. Thanks, Baby Bear. As if I didn’t feel bad enough already.

Like the unpredictability in its duration

Period, period, how it blows. When it stops, nobody knows.

I think I’ve made my point on this one.

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[Source]

Like the flow

Oh God, the flow. Having a baby turned my babbling brook of a period into a flood of damn near biblical proportions. Honestly it feels like I’m being punished for giving birth by having my body experience 17 months’ worth of periods all at once. Maybe time has helped me forget, but I seriously don’t remember ever being able to feel my period happen. On the positive side, I now know what I’d look like in a murder scene.

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[Source]

Is It Just Me?

If that’s the case, then man that sucks. However I have a feeling some of you may know what I’m talking about here. I suppose we should all be grateful that our bodies are functioning as they are supposed to–and I really am OVER THE MOON that my body allowed me to carry, birth, and care for my baby–but I think it’s okay to bitch every now and again.

What am I missing? Were you taken aback when it came for you?

 

 

 

Mama Bear’s Labor & Delivery Resource Guide

Though Baby Bear is still only 10 months old, his first birthday is looming. Every time I see a pregnant woman, I feel like she and I are compatriots, both starting our motherhood journeys. Then I realize that baby months are like dog years and 10 months are practically a lifetime. I mentioned it in greater length already, but it really does feel like it’s just been a blink of an eye since he was born.

In starting to mentally prepare myself for what I know will be an emotional day (mostly for me, no doubt), I’ve been thinking a lot about my labor and delivery. Now that my hormones have regulated and I can reflect on those days with more clarity, I decided to put together a list of recommendations based on what helped me feel most prepared for the big day.

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[Source]

Birth Wishes Disclaimer

I’d like to preface this guide by saying that this is a judge-free zone; this mama is supportive of whatever kind of birth is best for you. In fact, my motherhood mantra is “whatever works.”

Regardless of how you want to bring your baby into this world, I hope you feel supported and empowered. At the end of the day, what we all want is a healthy baby and a healthy mom.

That said, I do think it’s helpful to do a little research so you know what options are available to you, especially should any complications arise. If nothing else, this preparation helps you understand the various and acronym-heavy labor and delivery terminology. It also helps you and your partner think about what you value most in terms of your birth experience. Trust me, you won’t want to discuss your plans in throes of contractions.

I also think it’s helpful for you and your partner to document your birth wishes and discuss them with your provider and support team. The more educated and vocal you are about your wishes, the more prepared you will feel.

Understanding that I had to be flexible, it was my goal from the start to have a natural, un-medicated childbirth. While that is somewhat reflected below, I fully believe that the following suggestions are valuable to any expectant mom (and her partner).

Okay, disclaimer done. Let’s continue.

Labor & Delivery Prep Recommendations

Here are my suggestions for how you can achieve a positive birth experience.

1. Hire a doula

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[Source]

A doula is a trained childbirth expert who provides emotional and physical support before, during, and after a baby’s arrival. I loved my midwives, as mentioned below, but I knew they probably wouldn’t be in the room with us the entire time. As first-time parents, both Papa Bear and I felt we could benefit from having someone with experience on hand throughout the entire labor to help guide me through contractions, advocate for us if we needed help understanding potential issues, and provide reinforcement for Papa Bear.

In addition to day-of support, our doula, Audrey, met with us during a few prenatal visits to discuss our birth wishes and go over exercises to help baby get into position, pain management techniques, breastfeeding, and what to expect with a newborn. These visits were also an opportunity for us to learn more about each other so we would feel more comfortable during labor (I knew she would see me naked, after all). She also visited us a few times after Baby Bear arrived to help with belly binding and breastfeeding.

Most importantly, Audrey was incredible during my labor. She played an integral role in helping me achieve a positive birth experience. Over the course of those 36 hours, Audrey traded back and hip press responsibilities with Papa Bear and took many turns pouring water over my belly in the tub. She also helped me find my voice when I was having complications delivering the placenta and everything turned into a fog. She was an incredible asset and I can’t recommend her enough.

If you choose to ignore every other item on this list, I hope you do yourself a favor and find a doula. DONA International is a great resource if you want to learn more about the benefits of birth doulas or would like to find one.

Chicago recommendation: Audrey (Thomas) Lava of Breathe Love Doula

2. Take a birth class

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There are a million varieties of birth classes available in any major city. At the suggestion of our midwives, Papa Bear and I attended a six-week course that focused on, among other topics, evidence-based practices, emotional health, and partner communication. We also took the recommended breastfeeding and bringing baby home follow-up classes.

The biggest benefit of a birth class is that it arms you with information about current protocol, including possible interventions, risks, and options, and helps you think about what you want out of your birth experience.

Another huge benefit is that it is great for your mental health. In a birth class, you are surrounded with other soon-to-be-parents who can relate to all the anxieties you feel about the huge change you are about to encounter. Plus, we ended up making two very good friends in the class, and that’s always a bonus!

Chicago recommendation: The Power of Birth class at Chicago Family Picnic

3. Use a midwifery group

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[Source]

Now, there are many reasons you may want or need to see an OB for your delivery, and that’s totally cool. My previous provider, whom I loved, was an OB. Seeing as how he’s about 80 years old, though, he wasn’t in the business of delivering babies anymore so I had to seek someone new. Luckily for me, there is a highly rated midwifery group right down the street from my apartment. After taking their tour, it was an easy decision to make the switch.

The midwifery model of care takes a holistic approach to women’s health and really centers itself around a woman’s emotional, physical, and social well-being. Generally speaking, midwives handle low-risk pregnancies and are known to have fewer medical interventions (including Cesarean births). Not only were these qualities attractive to me in hopes of having a natural birth, but I was also drawn to the idea of being treated more as a partner instead of a patient throughout my pregnancy and postpartum periods.

I also loved that the midwifery group practiced the latest in evidence-based care. In fact, their standard protocol was almost a perfect match with my birth wishes. I never felt judged or worried after my prenatal appointments, even when I was gaining more weight than expected and was freaking myself out. It was a beautiful relationship, and one I would wish for any woman.

Chicago recommendation: Midwifery Group at Swedish Covenant Hospital

4. Read Ina May’s Guide to Childbirth

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Okay, here’s where we get a little crunchy. Ina May Gaskin is arguably the most famous midwife in the country and was a founder of The Farm Midwifery Center, which is basically an out-of-hospital birth commune (I told you it was going to be crunchy). She says childbirth is something women are built to do and is a proponent for treating birth as the spiritual experience it was meant to be. Now, a lot of what she says should be read with a grain of salt, but she emphasizes positivity and that’s why her book resonated with me so much.

I also recommend this book because more than half of it is just different women telling their (positive) birth stories. Pregnancy literature is saturated with horror stories about what might go wrong and how hard labor is. Everyone knows things could go wrong and that labor is hard. Those books made me feel discouraged and like I was facing a mountain. Ina May’s book made me feel excited about the labor and delivery. It made me focus on the connection I had with my baby and think about the beauty of labor. It made me feel strong, powerful, and, well, womanly. Every woman should feel so empowered before she gives birth.

Book recommendation: Ina May’s Guide to Childbirth by Ina May Gaskin

5. Be active & exercise

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This is a no-brainer, but it bears repeating. At the risk of sounding overly emotional, I enjoyed exercise more while pregnant than I ever have because I couldn’t help but think about the physical connection baby and I shared. Each breath I took was for both of us; each movement I made could be felt by both of us. Though I hadn’t been a yogi before pregnancy, I will say that prenatal yoga was an especially good way to focus on this relationship.

It was also helpful for me to view exercise as training for the most difficult physical challenge I would ever face. Once I was out of the exhausting first trimester, I hit the ground running (well, more elliptical riding and walking). Staying active throughout my pregnancy helped me feel ready for the physicality of labor and definitely contributed to my being able to keep going after such a long time.

Chicago recommendations: Women’s Workout World (gym), Bloom Yoga (yoga), North Shore Channel Trail (walking path)

6. Make a kickass playlist

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This is a small glimpse of my own labor playlist.

If your labor and delivery unit allows you to play music, I highly suggest grabbing a Bluetooth speaker, subscribing to Spotify (I have the Premium membership for $9.99/month), and putting together your own labor playlist.

Choose music that makes you feel inspired (“I Believe I Can Fly”), sentimental (“Can’t Help Falling In Love”), amused (“Beelzeboss (The Final Showdown)”), like an badass (“I’m Shipping Up to Boston”), happy (“Could You Be Loved”), relaxed (“Aloha Oe”), and like the powerful woman you are (“Run the World (Girls)”).

As you can see from the sample in the picture and my above recommendations, my playlist included quite a random collection from across nearly every category, from opera to disco to rap. Each song was carefully chosen to make me feel as pumped up as possible. For the most part, I had some kind of special memory tied to each song, which made for a nice little distraction during contractions. As labor progressed, I started paying less attention to the world around me (including the music), but one of my favorite labor memories was being in the birthing tub, having a very zen moment, and hearing the suddenly loud and…uh…vulgar words of “Down With the Sickness.” My nurse looked at me like I had two heads, but it made me laugh when I didn’t think it was possible. The only song I ended up telling Papa Bear I “just couldn’t listen to right now!” was “Tearin’ Up My Heart.” Sorry, *NSYNC. I was in a zone.

In Short

Feel free to take or leave the above recommendations; together they helped me feel excited and ready to welcome my baby, but everyone is different.

Again, the most important thing is that you feel supported and empowered throughout your pregnancy, labor, and delivery. You are birthing a human being into this world! No matter what, surround yourself with positivity. It’s a beautiful time in your life and should be celebrated as such.

Do you have any other suggestions? Please comment!

Garfield Park Conservatory: A Chicago Spotlight

And now, for a lighter topic, let’s talk about one of my absolute favorite places to visit in Chicago, the Garfield Park Conservatory. First opened to the public in 1908, the Garfield Park Conservatory is one of the oldest and largest greenhouse conservatories in the U.S. (and probably the world!).

Its gorgeous, must-see campus includes two acres of public greenhouse space and 10 acres of outdoor gardens. Plus, it is free. Even if it were not, I would gladly pay 100 times over because it is so spectacular. Stepping into the warm, earthy air of the Conservatory truly makes you feel like you’ve escaped to another land.

Let me show you what I mean.

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Palm House

The largest room in the Conservatory, the Palm House is home to more than 70 palms (though it feels like hundreds) in addition to many other types of plants. As you may expect, it is very tropical (read: warm). Wear layers if it’s cold outside because you will be a little toasty in your winter attire.

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Fern Room

Though it’s hard to choose, this is probably my favorite room in the Conservatory. Jens Jensen, the Conservatory’s designer, designed this room to allow visitors to see what Illinois looked like millions of years ago. In my humble opinion, prehistoric Chicago was stunning. I could spend hours in here (if it were not quite so warm, that is).

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Horticulture Hall

A nice resting spot during the day, this room apparently turns into quite the event space at night. Right now it features a chandelier that seems to be channeling Disney’s EPCOT. The futuristic Luftwerk design “is a kinetic chandelier of water and light inspired by the circular geometry of the Flower of Life–the universal symbol of creation. With each illuminated droplet, circular trays catch the water below, magnifying ripple shadows across the floor of the Conservatory’s Horticulture Hall.” With tranquil music to accompany this design, it’s very peaceful.

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Sugar from the Sun

This room guides visitors along four botanical environments–water, air, sun, and sugar–to help them learn how plants grow and are sustained. An educational room, it’s great for learners of all ages.

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Elizabeth Morse Genius Children’s Garden

This room is the most interactive, which is fitting because it is designed as a space for children. In addition to beautiful plants and ponds, a terrace overlooking the room features a huge slide (pictured below). I expect to Baby Brown Bear will be burning a lot of energy here in the not-too-distant future. For now, there is a little baby area with mats and informative and stimulating seedling artwork.

This room’s bonus is the Golden Snitch display (also pictured below) hanging from the ceiling. Upon further investigation, I discovered that they are actually rosemary and sage-filled “fireflies” as a nod to the Pagan ritual for the Winter Solstice. But a girl can dream.

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Desert House

This room is home to several cacti and succulents. During one recent visit, I learned that all cacti are succulents, but not all succulents are cacti. Cacti are succulents that are usually covered with spines instead of leaves. The more you know.

During my first visit, this room was actually undergoing some kind of construction. When I returned, I casually asked someone what they had done. He said, “There was a rampant snake problem they had to deal with.” He must have seen the absolute horror on my face (remember, I am extremely afraid of snakes), because he quickly added, “No, I’m totally kidding. They were just updating the room.” I still kept a close eye out for any slithering movements.

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Aroid House

This is a room I typically don’t spend much time in, but it’s a shame because it has a lot to offer. “Aroid” apparently “refers to a specific flower structure that is common to many houseplants,” so there are a lot of things that everyday gardeners may recognize here. My favorite features are the glass sculptures created by Dale Chihuly (as seen below). The “Persian Lily Pads” are a bright pop of color against an already vibrant green background.

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Show House

Before you enter the Show House, I encourage you to do a little drum roll. This room is breathtaking. Stop to soak up the dazzling array of colors before you. Breathe in the intoxicating fragrances around you. It’s honestly hard to digest so much beauty. Logistically, it’s also a good room for a break because it’s cooler than the rest.

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Outdoor Gardens

City Garden

This outdoor garden is supposed to be both an homage to urban gardens in the structure and materials used, as well as a challenge to what we expect an urban garden to be. As you can see below, it feels like an extension of the dreamland you enter when you go to the Conservatory. It’s hard to believe you’re still in Chicago.

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Monet Garden

This space, which is also quite beautiful, is inspired by Monet’s gardens in Giverney, France. From all my visits, it seems to be a less explored part of the Conservatory, so make sure you actually take the time to find it.

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Plan Your Visit

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Location and hours

The Garfield Park Conservatory is located at 300 N. Central Park Avenue, Chicago, IL 60624. It is open 365 days a year from 9:00 a.m. to 5:00 p.m. every day except Wednesdays, when it stays open until 8:00 p.m.

Parking and transportation

It is easily accessible by car and even has a free parking lot next to the main entrance. I’ve never had a problem finding a spot, though I’ve never visited on a weekend. It’s also right next to the Conservatory-Central Park Drive Green Line ‘L’ stop.

Food and drink

I plan to bring a packed lunch and picnic in the gardens this summer, but in case you forget food, there’s also a gift shop that sells snacks and beverages.

Stroller or carrier?

While most of the Conservatory is handicap and stroller-friendly, the Fern Room does not have a ramp to my knowledge. Therefore I’d suggest either wearing baby or packing your carrier in your stroller so you can explore to the fullest.

Final Word

What are you waiting for? Seriously. If you have lived here all your life, you need to visit. If you only have one hour to spare, you need to visit. Stop reading this and go!

Hard is Hard

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Today I sat down and started writing a post about infertility, specifically what not to say to someone struggling with it.

Infertility is an emotionally loaded topic and one that is tough to unravel. Despite it being profoundly common–one in eight couples has difficulty conceiving or sustaining a pregnancy–infertility still carries a stigma. While it really sucked to have to deal with it myself, I like to share my experience to help break down the walls that make it so. Maybe I can help other infertile couples, or, almost more importantly, help their support networks feel better equipped to provide the kind of support the couple needs. 

But that is neither here nor there. As I was writing the post, something made me pause. When dealing with infertility, one of the most frustrating things people told me was that they “understood completely” what we were going through. As I was trying to describe why, it occurred to me that this frustration is not exclusive to infertility. This is something we all face in some way or another.

You know those memories that make you cringe when you recall them? Even years later, I feel nauseated when I think of some of the stupid, insensitive things I’ve said and done. I like to think I’m a good person, and that my friends and family know I would never try to make them feel bad. If we were purely logical beings, it wouldn’t be a problem because we wouldn’t take everything to heart. But we are human beings, and emotions are fortunately or unfortunately part of the package.

Humans are programmed to empathize. We thrive on forming connections to better understand, relate to, and support each other. But empathy is tricky. Unless we’ve experienced exactly what someone else is going through, we’d often be better off trying to show sympathy, and showing compassion for that person’s struggle instead of trying to relate to it our own.

In the case of infertility, I didn’t want people telling me that they understood because it took them “four whole months” to conceive. I also didn’t want people telling me that they understood but that we were lucky because it took them “much longer.” Either one seemed to downplay the pain I was feeling. I just wanted to wallow in a little self-pity and experience my struggle for what it was to me. I wanted someone to say they were there for me and that it sucked. That it must be hard for me. That self-pity may not have been healthy, but it was important that my emotions and feelings were validated for what they were.

Basically, I didn’t want my difficulty being compared on some kind of scale to what someone else had experienced.

Just by nature, when we empathize, we compare. We relate what we are hearing to what we know. Don’t get me wrong, we need empathy. Many of us have experienced similar things and it does feel good to talk about them. Therapeutic even. But here’s what I’ve come to realize:

Hard isn’t relative. Hard is hard.

Just because what we struggle with is different and may carry different consequences doesn’t mean one thing is easier than the other. Even when dealing with my own challenges, there is no need to belittle my current feelings because something I dealt with in the past was “harder.” It was hard then and it is hard now. This is true for anything: loss, illness, relationship struggles, weight gain, weight loss, trying to quit a bad habit, etc.; the list goes on and on. It doesn’t matter, and that’s the most eye-opening part of this realization for me.

Sometimes bad news is awkward to hear. We often don’t know what to say or how to respond, so we stammer out the first thing that pops into mind. We mean well, of course, but a lot of times whatever we say is just not helpful. In a lot of ways we’re automatically programmed to find common ground when instead we should accept that our problems aren’t relative to each other. They are problems and they are hard. Period.

The idea of giving ourselves space to feel what we feel is freeing. It’s important to know that when someone does compare your hard situation to one of theirs, they are most likely trying to be helpful. We’re all just trying to relate to each other, so there’s no point in harboring resentment. It doesn’t matter if what you are going through seems to you to be miles ahead of where they are; hard is hard.

Similarly, we should cut ourselves some slack when feeling guilty because we can’t relate to someone else’s challenge. It’s okay to sympathize and not quite understand. You don’t need to apologize for your life’s challenges or lack thereof. At some point, you’ve surely faced some kind of problem. It doesn’t matter to what degree we experience pain or sorrow; hard is hard. We don’t have to live the same lives to support and acknowledge each other.

Most of the time, no matter the struggle, we’d be better off just saying, “I’m so sorry you’re going through that. I am here for you.” Accepting and practicing this would probably make all of our relationships richer.

From now on, I pledge to do my best to put this revelation into practice. When my friends and family are struggling, I want to be there for them in a supportive way and will try not unintentionally diminish or undermine their feelings by comparing my struggles to theirs, even if I’m just trying to connect with them. Instead, I will try to be better at lending a sympathetic ear and acknowledging their struggle at face value, without figuring out how it fits in my own life’s spectrum of difficult experiences.

Let’s all embrace that life can be hard, no matter what “hard” means to you. We’re all just trying to figure out what it all means anyway. There’s no sense in making in making that harder.