Today, I Am Grateful

we-the-people

[Source]

Readers, I refuse to label today as a black-letter day. I am still a bit dismayed at how we arrived at this time and place, where the words “President Donald Trump” aren’t followed by a slap on the knee, a hearty laugh, and a “gotcha,” but nonetheless here we are.

Rather than allowing myself to think about all that could go wrong (my therapist would remind me that the future is where anxiety lives), I am going to focus on some of the positive things in the world and in my life specifically. Don’t get me wrong, I’m still going to eat my feelings today, but my theory is this: if we continue to focus on being positive, grateful for and reflective of what is good and right in the world, the more we will want those things to build and continue. 

Acknowledging what we have going for us will help us see more clearly what we have to fight for, protest, question, and challenge. Plus, happiness breeds happiness, right? It’s just like how they say that if you smile long enough, you’ll actually start to feel happier. Maybe this technique is a bunch of kumbaya bullshit, but it’s getting me through the day and that’s what it’s all about.

So today, I pledge to inject my life with positivity (even if it’s contrived at times) so that I can, in turn, create more positivity. Here are things I’m grateful for right now.

I am grateful…

…for freedom of speech.

Without it, I wouldn’t be able to post some of these hilarious political cartoons that have helped me cope with our current political landscape.

…for humor in general.

We are living in a bizarre time and sometimes the best way to deal with the absurdity is to laugh in its face.

source

[Source]

…for the integrity, vigilance, humor, and poise we saw over the last eight years with the Obamas and Bidens.

I truly believe history will look back kindly on this period as a time of progress and change.

obama-biden

Thanks, Obama!

[Source]

…for the press who have and will continue to pursue the truth even when faced with blatant disregard and disrespect.

We are counting on you, press corps.

giphy

[Source]

…that I have the access and wherewithal to seek out the truth.

In this frightening Age of Ignorance, I commit to fact-checking, ignoring the abundance of fake news and confirmation bias, and supporting my arguments with the data and not opinion. Science and data matter!

funny-john-oliver-climate-change-poll

Last Week Tonight is a must-watch.

[Source]

…for democracy.

Though I (clearly) don’t agree with the candidate who was chosen to represent us at the highest level, I do very much support our democratic process. I appreciate that we live in a country where we have the ability to vote for our representation and have our voices be heard (even, I cringingly suppose, if they are influenced by the Russian intelligence community).

n-democracy-voting-hands-628x314

[Source]

…for my voice.

Similarly, I’m grateful that I, personally, can voice my opinion to those representatives. Just this week, I called both Illinois senators as well as every single senator on the HELP Committee to tell them to vote “no” for Betsy DeVos as Secretary of Education. My voice might not carry far, but at least I can use it.

Senator Chris Murphy (D-Conn): “You can’t say definitively today that guns shouldn’t be in schools?”

Betsy DeVos: “I will refer back to Sen. Enzi and the school he was talking about in Wyoming. I think probably there, I would imagine that there is probably a gun in the school to protect from potential grizzlies.”

[Source]

Wut.

(Here’s how to contact your senators to do the same.)

…that there are a lot of like-minded people right now.

Clinton won the popular vote by almost 2.9 million votes (with 65,844,954 (48.2%) to Trump’s 62,979,879 (46.1%)). This, as #45 would say, is yuge. It’s tremendous! It means that though he is now our president, the majority of Americans didn’t support him or condone his abhorrent behavior. We, the not-so-silent majority, must continue to band together to promote freedom, liberty, peace, love, and togetherness. We must help people understand that we are more alike than we are different and that fear has no place in America.

history-of-statue-of-liberty-1

“Give me your tired, your poor, your huddled masses yearning to breathe free.” – Emma Lazarus, “New Colossus”

[Source]

 …that I’m proud to be a strong, empowered, and intelligent nasty woman.

I’m grateful that I live in a time where I am able to choose how to live my life. I can make my own choices about my body, my career (if not an equal paycheck), and my future. I’m proud to live amongst other strong women, and grateful that we can stand up for ourselves in a way women never could before. Women’s rights are human rights!

rosie

[Source]

…for my friends and family.

It goes without saying, but what would life be if not for the people in it? I’m grateful for those who love and support me, even if they don’t agree with my political views.

ecard-family

[Source]

A Little Reminder

Remember, in the United States, we stand together. We rise together and we fall together. I am the first to admit that I want our new president to succeed because I want our country to succeed. I hope our new commander-in-chief can change my opinion of his character and judgment, and pleasantly surprise me (maybe he’ll end up being a champion for human rights; it could happen). In the meantime, I’m never going to be silent, I’m never going to stop fighting for myself, for my family, for my rights, for the little guy, and for what I believe is right. What I am going to be is positive and forward-looking. Cheers, America, and may God have mercy on our souls.

Advertisement

BBB Positivity Challenge

You, dear reader, are hereby invited to join me in a little challenge this week.

Ready?

Try giving a genuine compliment to everyone you encounter over the next five days.

20160802_155533.jpg

That’s it. It’s incredibly simple and yet by the end of the week, you’ll feel reinvigorated. By noticing and voicing something positive about the people around you, you’d be amazed how positive you’ll end up feeling yourself. It’s kind of like how smiling improves your mood, even if it’s forced at first. The more compliments you dole out, the more freely they will start to flow. Positivity begets positivity, at least in my experience.

Plus, who doesn’t love making someone else’s day? You never know what people have going on in their lives, and your simple gesture may be a ray of sunshine in an otherwise cloudy sky.

Furthermore, it’s just plain fun to see someone’s face blossom into a smile after they receive a compliment, especially if it’s unexpected. As the complimenter, you can’t help but smile back. As cheesy as it sounds, smiling is contagious.

This week, let’s all try to focus on the good in ourselves and in others.

Go forth and compliment!

(And report back! I want to know if this makes you as happy as it makes me.)